by Loretta | Mar 22, 2021 | All Blogs, Self Care Essentials
Both women and men have to face the daunting experience of hair loss along their hairline because of aging, genetics, and low-quality hair-care practices used. However, in several cases, it is possible to regrow the lost hair if you can treat the scalp and your hair better. You can reverse some of the damage already done by using commercial products and shampoos that encourage hair growth. You also need to take steps to ensure better healthcare to avoid further hair damage. It is always a good idea to maintain a healthy lifestyle and diet for encouraging hair growth along the hairline. So, how can I restore my hairline? Here are some tips.
1. Using hair growth products
When your hairline is receding quickly, you can consider using hair regrowth products such as those from Monat. They contain useful botanical ingredients for enhancing the hair follicles and making the hair grow more. You can rub the product on top of the forehead for encouraging hair regrowth along the hairline. You need to use the product for a few months to see the results. There are certain oral medicines available as well for both men and women, although they are not utilized frequently.
2. Use a gentle shampoo
When you are concerned about the receding hairline, you should not wash your hair each day. Continuous shampooing the hair places additional stress on the hair and the follicles to speed up thinning. You just have to shampoo the hair twice or thrice weekly. On other days, just provide a quick rinse to make sure that they are clean. While shampooing the hair, lather them slowly by using gentle movements to avoid tearing them out. Use warm water to rinse out the shampoo. Use a gentle shampoo such as Monat Volumizing Revive shampoo that clears the pores without using harsh chemicals.
3. Use a natural conditioner
Unlike using shampoo, it is a good idea to use a hair conditioner such as Monat Volumizing Revitalize Conditioner to fix thinning hair each day. It replenishes the healthy oils and nutrients within the hair. Apply the hair conditioner immediately after cleaning the hair and keep it for 2-3 minutes before you rinse it away by using warm water. Keep in mind that properly moisturized hair is more likely to remain thicker, stronger, and are less likely to break.
4. Massage the scalp for five minutes daily
It is a proven fact that scalp massages slow down hair loss and stimulate fresh hair growth. Take out five minutes from your day to run your fingers through the hair, gently rubbing and pressing down the scalp. For a better effect, buy a scalp massage device from a store or online and run it over the scalp to encourage hair growth. This scalp massage stimulates the blood flow along the hairline, leading to hair regrowth and slows down hair loss.
In addition to these tips, learning how you can restore your hairline could be a minefield to navigate. There are many products available though, especially on the Making 50s fabulous website for promoting hair regrowth such as Rejuvabeads. Get in touch with us now to have a free sample. This will help establish the authenticity of their products. If you are losing hair quickly, these products can help with having a healthy scalp and follicles for promoting hair growth without having to consider medical treatments such as hair transplants.
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by Loretta | Mar 15, 2021 | All Blogs, Self Care Essentials
Alopecia areata is a condition that results in bald patches on the scalp. In most cases, this is due to an adverse autoimmune reaction that has the body’s cells attacking the scalp’s hair follicles. Sometimes, the alopecia areata disorder will disappear within a year or so. At other times, these bald patches can last a long time and may be the beginning of total baldness. So, what triggers alopecia areata?
It Can Be Inherited
Alopecia Areata can be inherited. Close to half the people with the disorder under the age of 30 have a family member who also had alopecia areata. People who are high at risk are those with thyroid disease, asthma, or pernicious anemia. Some so-called experts used to believe that stress was a trigger for alopecia areata. However, later studies have been unable to back up that theory.
Understand that despite the attack from the autoimmune system, your hair follicles themselves will most likely not be destroyed. They are still functional. Therefore, the hair may be able to regrow. The smaller the bald spot, the better the chances of having the hair grow back.
Is There A Cure?
Alopecia areata cannot be cured. There is no actual remedy, but there are ways to help create a healthier scalp to help the follicles promote hair growth. Some people have been successful with corticosteroid injections, others have not. Every individual is different. Some people have cycles of hair loss and regrowth, but not everyone does.
Hair loss, even the temporary kind, can be frustrating. Fortunately, there are some pro-active steps you can take. A healthy diet that includes the omega-3 fatty acids found in fish, spinach, and Greek yogurt can help you maintain a healthy scalp and improved hair health.
A shampoo specifically created for alopecia areata may help in improving the condition of your scalp. So many of the regular shampoos we buy and love are filled with harsh chemicals and fragrances that can build up on the scalp. This can cause the hair to dry and become damaged. It can make the condition worse.
Since you need to shampoo your hair to maintain basic cleanliness, it makes sense to use a shampoo that will promote a healthy scalp and hair follicles to help promote hair growth instead of acerbating dry hair and scalp problems. Using a shampoo filled with toxins is a bad idea, as these can be absorbed through the pores. Use the right shampoo and conditioner, and you may see a great deal of improvement in the condition of your scalp.
Be Careful Which Shampoo You Choose
Avoid shampoos that contain sulfates. Sulfates provide you with an abundance of lather while at the same time ruining your scalp. Any shampoo or conditioner containing alcohol can dry your hair and lead to greater hair loss.
You want to use a shampoo with healthy, natural oils that helps to improve your hair’s health. Nut oils act as an excellent hair and scalp moisturizer, and moisture is an important factor in promoting hair growth.
Many people would love to know more about what triggers alopecia areata, but the truth is, it could be a number of things. Taking care of your scalp may be your best protection, especially if you have someone in your family that has it already.
Check out our Making 50s fabulous website where you can get a FREE sample of our products. Our hair products are specifically made to help promote healthier hair and scalp.
by Loretta | Mar 8, 2021 | All Blogs, Self Care Essentials
Thinning hair is a term used to refer to moderate or minor hair loss. It is unlike widespread hair loss because the thinning hair is usually not responsible for causing baldness. However, it does provide an appearance of thinner spots of hair over your scalp. Thinning hair is a phenomenon that occurs gradually and it means you have time for pinpointing the causes and figuring out the best available remedies. So how do you fix thinning hair? We explain below:
How to fix thinning hair.
Most cases regarding thinning hair are treatable from home. Here are some options for their treatment.
1. Scalp massage:
It is possibly the cheapest method for achieving thick hair. It doesn’t cost you anything and you do not have to face any side effects after the event. After you have washed your hair, apply pressure gently by using the fingertips over the scalp to encourage blood flow. For additional benefits, you can use an instrument called a handheld scalp massager for removing the dead skin cells.
2. Essential oils:
These are liquids derived out of some specific plants. They are used in the treatment called aromatherapy and in some other cases as alternative medicine. According to sources, lavender oil has been utilized successfully for treating pattern baldness by many people. Many times, this oil is combined with other kinds of oils such as those made from thyme and rosemary. However, there is no clear evidence to suggest that these oils can treat thinning hair or baldness. You may also try Rejuveniqe Oil from Monat which is patent pened and contains more than 11 essential oils.
3. Using anti-thinning products:
The anti-thinning products work by using two methods. First is that they provide volume to the hair, resulting in the appearance of your hair looking thicker. It is helpful for people that have naturally fine or thinning hair. Some of the shampoos from companies such as Monat contain amino acids and vitamins that promise to provide a healthier scalp for generating more hair over a while.
Having healthy hair depends on how good your overall health is. Sometimes in cases of malnourishment or cases of some eating disorders, the newer hair cannot generate follicles. You can get a blood test done from the healthcare provider to decide if there is any deficiency of nutrients within your body. In case you are low in certain areas, the health care provider will recommend a daily dose of multivitamins. However, do not consume additional vitamins if your body is getting a sufficient dose.
Keep in mind that although the event of thinning hair can appear to be disconcerting in the beginning, it is also treatable. You can use the reliable hair products from Making 50s Fabulous website, such as Reshape Root Lifter, Volumizing Revive shampoo, and Volumizing Vitalize Conditioner to help with the treatment. Keep in mind that these products mentioned above only help in the treatment of hair loss and you may be forced to opt for hair transplants as the ultimate option.
Feel free to check out our Making 50s fabulous website where you can get a FREE sample of our products.
by Loretta | Mar 1, 2021 | All Blogs, Self Care Essentials
Are you losing more hair than you think you should? Some hair loss every day is normal, but if you notice an unusual amount of hair in the shower drain or on the pillow, you might be becoming concerned. Suppose you are concerned about alopecia, also known as excessive hair loss or alopecia areata, spot baldness. In that case, we can help you and discuss shampoos that may help slow down the hair loss process. Not sure you need to be concerned? A loss of 60 to 100 strands of hair a day is normal. If you notice a greater hair loss, you may wish to take preventative or restorative action. So, what shampoo is good for alopecia? Read on.
Any regular shampoo treats the scalp as it cleans. For serious hair loss, you need to get at the problem below the scalp. You want a shampoo that helps with scalp circulation and that exfoliates the scalp. A regular scalp massage, with a healthy natural oil such as coconut oil or almond oil, can help improve the circulation in your scalp. It also feels wonderful and relaxing.
Time To Pay Attention
Start paying attention to the ingredients in your shampoo. Sulfates are added to certain brands to achieve a good, thick latter. These same sulfates can cause your hair to become brittle and dry. Also, be wary of using shampoos with “thickening agents.” While you have dreams of a thick mane of shinning, lustrous hair, these thickening shampoos may actually remove necessary oils from your scalp, which can lead to a head of weak, fragile hair. Any harsh chemical in your shampoo can contribute to the problem of alopecia.
Another factor that can cause problems for your hair is fragrances. Most shampoos have them, and most users love the good smell it gives their hair. However, many fragrances can contain chemicals that might lead to hormonal imbalance. Make sure that the pleasant scent in your shampoo comes from natural oils instead of artificial chemicals. We use nothing but natural ingredients in our products. Our natural hydrating collection moisturizes hair and leaves it feeling vital and shiny. The hydrating conditioner brings luster to dry, brittle hair.
What To Look For
When looking for a shampoo to help with hair loss, look for a shampoo that conditions the scalp as well as the hair. If your scalp is unhealthy, your hair is likely to suffer, as well. While some shampoos promise you gorgeous hair, the same shampoo may be damaging your scalp.
If you are concerned about alopecia or alopecia areata, the right shampoo can make a significant difference. A shampoo that is designed to help with alopecia can encourage healthier hair and hair growth in a few short months. Hair loss can take place at any age. The sooner you deal with the problem, the sooner you are likely to see positive results.
The truth is, we all love a beautiful head of hair. It can be unsettling to realize that the very shampoo we use to achieve our goal may be contributing to the hair loss problem. Perhaps it is time to try something better. Check out our Making 50s Fabulous website where you can get a FREE sample of our products. Our hair products are specifically made to help with alopecia or alopecia areata.
by Loretta | Oct 30, 2018 | All Blogs, Self Care Essentials
Reset Your Resilience
As you move to and past the 50 year mark of life, things just start to kind of “slow down”. Our bodies, minds and souls just start going a little slower, and taking time for US takes a second seat to taking care of others. We become grandmothers, care-givers and amp our “Busy’ness”. When we do this, we accelerate the process of slowing down. To keep up with the game and to maximize your life experience, it is critical that you pencil in time just for you. I don’t mean the “mani-pedi” although that is a great way to incorporate self-care, I am really talking about taking real time for you. Here are some ideas for taking that much need YOU DAY.
Schedule a YouCation
This is when you rent a room somewhere, just for you, and you stay there alone. You take time to see the location around you and enjoy the process of just being with you. During this time, do what you love. Enjoy the essence of who you were born to be and to become. Being with yourself is an amazing experience. It resets your resilience in many ways. Many women at our age tend to have a slight fear or anxiety toward being home alone.
Set Soft Boundaries
When we turn 50 and above, we tend to not set enough boundaries. It may feel as if people are railroading us with things they want. Saying no is the most loving thing you can do for yourself. You may need to say no to too much Facebook or say no to a relative who insists that you take him or her to the store. Say no to friends who are constantly negative, and say no to food or drink that hurts your heath. Setting boundaries is a great way to reset your resilience.
Take care of your Body
Setting a whole day aside for body self-care is a great way to reset your resilience. Get a deep-tissue massage, sit in a hot sauna. The toxins release from your body as the steam heats you up. Eat natural and clean foods. These foods have energy that is processed easily. Fruits, veggies and nuts are still the best foundation for healthy living.
by Carla Wynn | Oct 30, 2018 | All Blogs, Breast Cancer Awareness
Breast Cancer is Unacceptable
What it takes to survive this atrocity is tenacity and grace. October is Breast Cancer awareness month, and always a time to reflect on those you love who have survived through treatment or holistic living. Breast cancer awareness should also focus on two other important areas; breast cancer prevention through clean eating and living, and life after cancer when treatment is successful.
Many times we go into this month seeing pink everywhere, and the Susan Komen foundation rocks the promotion of how to recognize the signs, be proactive with self-care and checkups and emotionally deal with the life issues which arise after the diagnosis. Foundations around the world hold fund-raisers, and rallies to help women who have breast cancer. It’s an incredible thing to see.
Surviving breast cancer requires an awareness of the possibility that you can heal from this. It may not seem that way when you first are diagnosed, but it is possible. Going through all of it with a holistic and light-hearted approach, makes the process less painful. Your family may not understand everything about the diagnosis, so take time to include them in all conversations about the exact process of treatment.
Prevention of breast cancer is something we should talk about also. Today, if you are a woman, you may have breast cancer, and we are praying for your recovery. If you don’t have breast cancer, there are preventative measures that can help you avoid getting it. Prevention starts with awareness of what breast cancer is and how it starts to grow in the body. When you are aware of the natural prevention methods and you do those methods, you may be less likely to get the news of breast cancer.
Here are a few ways you can start now, to help your body.
- Drinking plenty of water can help move toxins and free radicals out of your body faster.
- Fruits are powerful antioxidants so get plenty of them in your daily food intake.
- Pay attention to your acidity and include alkaline foods such as greens, in your daily intake.
Surviving, preventing and thriving are all possible when you simply learn all you can about your body. Make sure you pay attention to foods and drinks which are toxic to the body and stay away from them as much as possible.